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Well after Tuesday's little breakdown I'm glad to report for those of you that care that things are a lot better on all fronts.
I'm getting less headaches than I used to and the Co-codamol intake is down to 2-4 a day (sometimes 6 if it's really bad) from the 10-12 that it used to be. The pain is really a lot more manageable and only rare its ugly head in the evenings. I'm also taking only Paracetamol some of the time which is even better. I went to see Dr. Miller on Wednesday and he was happy with my progress, I'm to continue on the 30mg Amitriptyline a night and see him again on 24 July. The only downside is that I'm feeling the neuralgia in the toes a lot more now, probably as a side effect of the relative 'immunity' from pain that I had when I was on the high painkiller dosage before. I'm hoping to address this issue at some point once the Codeine is fully out of my system and I have a true idea of how bad the problem is after having lived with it for the last ten years.
I have finally started to take steps to prepare my room for the new bed. It's nothing big, mainly involving removing everything from under the current wreck of a single ready for it to be moved soon only for the new one to take its place.
One upshot of the medical issue was that it got me thinking about people, and this whole theory about mental will power and whether or not it's effective at all. I was reading a story which featured the Shaman of northern Scandinavia and their traditional ways of curing illness and disease, and it got me thinking about whether any of these techniques existed and could work in real life, and the relationship between them and more scientific rationalisations for their effects. I've started to write an article about it which I think could be quite interesting. Hopefully this project won't fall by the wayside and end up as an incomplete text file, a fate that has befallen many of my other literary attempts.
I was talking to Andre last night at some ungodly hour, and the topic got onto the Freecom Toughdrive external hard drive which I, and later he had bought some time ago. I found that Freecom now have a 250GB version of the drive, which I will shortly get to replace, or maybe accompany, my 160GB drive that I have at the moment. Anyway we were also talking about music and other file collections which have grown over the years and it made me decide to re-organise my music, which hasn't seen any such organisation since early 2005. It's sitting in various folders across multiple systems, drives and some even online, and hence I don't even know the full extent of it. It'll also help to make a backup of it in case the worst happens. I'll start on that later today.
I've also been thinking again about networking, and notably about getting myself a NAS. After doing some considerable searching online, I've decided to go for the Infrant ReadyNAS NV+, as it seems to be the one with the best user reviews, as well as being a versatile and robust unit with lots of options. I found one with 2TB worth of drives for just under which is a bargain seeing as the diskless version is This way I could have all my music, movies and software accessible from one place without having to leave one or more computers running 24 hours a day, or worse having to interrupt mum on her system whenever I want music from there, which is often the case at the moment.
Also of drool worthy note is my wish to buy the Nokia N95, which I've decided I'll do in time to start my Orange contract at the start of August. It's the cheapest option over taking out an extension with O2 (which I wouldn't do anyway due to their terrible service) or buying a contract outright with the phone bundled with it. I also want to get myself the Yamaha PSR-1500, which I've mentioned several times on this blog over the last two years, now that the price has come down to just over from its previous daunting And last and finally of course is a new laptop, now that Acer have announced their new Santa Rosa range. However, they're not due out in the UK until August at least, so I have a bit of time to consider my options there.
OK, that's about it for now, fingers are tired and DC++ is hiccoughing again. It keeps disconnecting and reconnecting to the hubs for no apparent reason, even though my broadband connection is solid as a rock.
- Tags:co-codamol, contract, health, keyboard, laptop, nas, neuralgia, nokia, shopping, solpadol, technology
- Mood:bouncy
 - Music:Squeeze - Tempted
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Hello,
Those that are easily depressed may want to skip to the bottom of this post. On the other hand, I've been told misery loves company so read on.
Well, 'officially' I'm supposed to have stopped taking the Co-Codamol. And I have to say I was feeling relatively fine until the middle of the afternoon. I then started to get a slight headache, which steadily worsened throughout the evening. I felt empty, didn't know what to do, didn't want to do anything but at the same time was bored just lying there on the sofa. I finally had to take the Co-Codamol around 22:30 as it was all getting too much. It didn't help that my toes were complaining at me as well.
I had a good night, read some of the stories which I downloaded and that relieved the boredom. Woke up this morning, again fine, and this time it was nearly 5pm before the withdrawal effects made themselves known. But they were worse. I was actually sick a couple of times, although all that came out was phlem. I didn't want to eat, still don't feel hungry although I've probably eaten less than a four-year old would in the same time. My head was thumping and I finally had to take the painkillers at around 19:00.
I've also noticed psychological effects. I feel physically and mentally weak. Even typing this, leaning against pillows in bed, the laptop on my lap and otherwise as comfortable as could be is tiring me right to my bones. And my thoughts are completely depressed. I'm imagining scenarios in my head, and all of them end with me somehow getting rid of the pain, usually including myself in the process. This is a little scary. There have been only a few times before, times I can count on the fingers of one hand, where I've even contemplated something like this. But it's never been this serious or well planned. I'm seeing my doctor tomorrow, and I'm going to ask him to either increase the Amitriptyline (which obviously has worked to some extent) or give me something else. I especially need something for the nausea and tiredness. I don't even know how I'm going to get to the appointment tomorrow, the mere thought of walking being too much to bear. And on top of that one of our local taxi companies has stopped operating - the one with which I'm most familiar and which my mum used to use on a regular basis to get to work. That's another worry.
I know I should probably talk to someone, but do I really want to? Do I really want to call someone up sounding this pathetic and helpless, and all because I'm only just barely two days into reduced painkillers? I think about the less well-off people in the world, the people dying in agony with no medication at all, without anywhere decent to live, without food and water. And I cried. Honestly, I cried and I keep having crying fits and have been having them all evening. I keep thinking that I should be stronger than this. They talk about will power, how people have overcome staggering odds with the force of their will alone. And I just wish I had even a fraction of that power. I can't even stand a headache for a full 24 hours when there are surely people who have to spend their days and nights in discomfort without the luxury of going to sleep or seeing a doctor, because of their job, or whatever.
I mentioned a few days ago that I idn't want to become a wreck when I started this regime, and whereas I might be physically reasonably sound, I know I'm emotionally and mentally shot to pieces. And what's worse is that it's over something so trifling. I can't bear to let my mum see me in this state, I can't bear to see her worried any more than she already is. As if my bloodshot eyes aren't indication enough.
There's really not much more to say, and I'm finding it impossible to end this on anything other than a blank note.
Oh, by the way the DC++ miraculously fixed itself and started working at a reasonable speed. I guess that's a good thing, as it gave me something to read during the long hours of torture. | |
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I went to see Dr. Miller today. I'm not sure what I was really hoping for. On the one hand I want to be rid of these tablets, or at the least have them at a reasonable level so they're not controlling me - I would rather have it the other way around. But on the other I'm not so keen to have to put myself through the preverbial wringer to get there.
In the end the doctor's proposal was that I start off taking 10mg of Amitriptyline a night for two days, then up that to 20mg for two days before settling at 30mg a night. On Monday I'm to stop the Co-Codamol completely - cold turkey as he called it, and use only Ibuprofen should I need it for the pain. I have to see him again next Wednesday to let him know how things are going. I have no idea what Monday will bring. Apparently I've used this Amitriptyline before, but I cant remember it so I have no idea how effective it is. I will most likely experience withdrawal symptoms to some degree, which scares me a little. I don't want to end up a total wreck, unable to even get out of bed because of the pain. But I would be prepared to go through with it to get out of this cycle of painkillers that I'm in. It feels like a major milestone is approaching as I've never just completely stopped taking the Co-Codamol before. It's always been there. I'm debating with myself if I should have someone lock them away so I can't get at them, but I guess it's just not knowing what's going to happen that making me say that. Oh well, I'll put one foot in front of the other as I always have and see how things go. I'll post updates here.
P.S: Later edited to correct spelling. Also, i was quite surprised to find this page indexed by Google within the hour whilst I was looking for user experiences with this course of treatment. wow!. | |
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So I decided to knuckle down this morning and get this AdSense business sorted out. And to a point I've managed to do it quite well. I've got the ads looking the way I want them to in terms of size, I changed the style to plain links instead of the normal links and text that you get (add a bit of mystery to them) and I've got the spacing (sort of) right. At least there isn't loads of white space below them as there was before which just made things look ugly.
However I'm still having a couple of issues. 1. I can't seem to get the ads table (a 1 row, 3 cell table with the code for the ads in each cell) to show more than once on a page - it just won't work. I want the ads at the top and bottom of each page, but even if I copy what was put exactly at the top they won't show. 2. I'm still not happy about the amount of code replication that there is. For example, even though I'm using standard shtml includes (the include being a standard page with the table + ads in it, rather than the original plain JavaScript code), I still have to make 3 changes for each individual setting I want to alter. It would be good if I could have the adsense code in just one file, and then have a function that would loop through each cell in the table, up to how many cells were pre-defined, and insert the code into each cell. Then I need only change the master file if I wanted to say, try a different ad size or colour scheme. All the current include does is prevent me having to copy and paste the code in each page, but there's still that replication within the table itself which I have to do manually. 3. This is all very well for the main website, but I also want to have this auto-generation of code in the forums. Now maybe it's just me having a mental block, but nowhere in the template editor within vBulletin does it say what type of files the individual template snippets are, making it quite hard to choose the right include code to use. I'm pretty sure they're just plain PHP files with the type declarations stripped out to save room within the editor, but I'd rather be sure before I go in and start changing things rather than afterwards once it's done and still not working. Oh and the problem of the table not appearing at the bottom of the page (its second instance) is still there in the forums.
Isn't web development just peachy?
I made a request for a repeat prescription of the Co-Codamol today and was told they only had 76 out of the 200 I usually get per batch in stock, and that I should call in next week which suits me fine as I'll be back by then. But it also got me thinking. These are pretty strong tablets we're talking about here, 500mg of paracetamol and 30mg of Codeine in each. Not exactly light. And to think 200 of them just barely last me two weeks - that's over 14 per day. Things have got to the point now where I'm struggling not to take them every two hours. I'm not trying to parrot the iterative nature of software development in real life, but anyone who reads this blog or knows me will tell you that I've said a number of times in the past, that I want to get myself off of taking these pills to lead a life that is somewhat less dependent on them. And each time that desire has fallen by the wayside. I'm not sure if it's a lack of will, a lack of support and encouragement or some underlying reason, but seeing myself now and the waste paper bin full of tablet wrappers every Monday just before the rubbish guys come to collect it shocks me. Particularly when I compare the amount of tablets I take to my actual state of health which is totally disproportionate to it. And I was thinking to myself that it's now 08 June (incidentally it would have been dad's 65th birthday if he'd been alive) which means I have just under 10 weeks before I go off on holiday to Tanzania for a month. I'm using that milestone because once in Tanzania I won't have access to the co-Codamol or anything like it; they just don't get it there. Even here in Scandinavia and elsewhere in Western Europe, you can get the medication if it's an emergency. With this in mind I'd like to be back at the levels I was at two years ago by the time I leave. I don't know if that's overambitious or not, but it's something which I'm going to use to drive me forwards.
OK, I'm hungry now as I only had a biscuit for breakfast so I'm off to have some sausage rolls that were looking rather appetising when I last walked past them half an hour ago. Until later... - Tags:adsense, co-codamol, codeine, google, includes, javascript, paracetamol, php, replication, shtml, tables
- Mood:shocked

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it's been a while, no scrap that it's been about a month since my last post. I did a lot of typing this morning so I'll keep it short and come back to this later.Anyway, events of major noteworthyness include my visit to 'San Francisco for a week for the Web 2.0 and JavaOne conference (although not in the same place), the return from that trip which is a story in itself, finding out that I'm medically screwed with no hope for redemption anytime soon (ok, so it's not QUITE that dire!) and how could I forget the start of exams (they end on the 28th). the middle point is probably the easiest to cover. Suffice to say I saw Dr. Miller at the Medical Centre here, basically to have yet another look at getting off the co-codamol. I told him how things seem to have gone downhill, how I no longer seem to have any sort of sleeping pattern, how I just can't seem to muster the will to get things done (even those that are really important like pay bills and get work in on time), how I'm always feeling really lathargic and how it's almost like I'm detached from the world around me, just aimlessly moving from day to day. His diagnosis (which I do hold some stock in) is that ten years of the co-Codamol (which includes 30mg of codeine) coupled with the drastic increase in the dosage by myself over the last 18 months have started to take their toll. He has this idea to ween me off the stuff, by reducing the dose by one tablet per day per week starting in June. Hopefully this will work, as I just don't think I can continue living like this through my 4th year at Uni - 3rd year was hard enough. In other news, I've finally got onto Tesco about sorting out the damaged parts of the bed which I bought in January, and have also finally written to the Administrators of the old Savastore to get my money back for the speakers I bought and then cancelled the order for in February. Hopefully I'll get a response from both, be it positive or negative, soon. Oh, I forgot the online banking bit. Well I did an internal transfer between accounts last week - the only problem being I did it the wrong way around. So my bank account was overdrawn. To top it off, a cheque then cleared the next day, bringing it even more into the red. Well I phoned up today to find out why it went past my limit (it's to do with their automated systems) and was also informed, far too brightly for my liking, that I face a £25 O/D charge. Joy. So just take care, online banking isn't all fluffy clouds and sweet smelling roses. And in case you're interested, i did reverse the transfer so it's all OK now, well apart from the £25 charge. that'll never be OK with me. Well that's all from this most exciting corner of the world, I'll prob write again towards the end of exams. Ciao. | |
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